
While the blog that I found these on, originally posted them at the beginning of the year they can, of course, be used any time you feel the need to get yourself back in balance.
The videos are guided meditations with fractal type graphics to gaze upon. Each one is about two minutes long and going through the whole series should only take roughly 15-20 minutes.
If you are unfamiliar with chakras, this reference chart can be helpful.
If you are thinking about looking deeper into the chakra system and integrating it into your Pagan practice I suggest by Anodea Judith’s book Wheels of Life which approaches the chakras from a Wiccan perspective. Her book devotes 40-50 pages to each one and includes chapters on how the chakras interact and fostering healthy chakras in children. There is also an index, which makes looking up a specific aspect of this work easy.
Blessings
Mama Kelly
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By Ron on May 19, 2009 |
Pretty awesome stuff! I need to spend some time on that site too, looks cool.