I am spending the first day of Spring doing what I do most Saturdays – doing my once a week cooking.
The menu this week includes:
- Dal – lentils stewed with onions and fresh tomatoes, Indian spices, and finished with coconut milk* to be served over jasmine rice
- “Spanish” chicken thighs – skinned and trimmed of excess fat, topped with crushed tomatoes, drizzled with olive oil, and well seasoned with dried herbs and minced garlic
- Poached chicken breasts – to be the main source of lean protein for GamerDude’s lunch each day
- Pasta Sauce with Mushrooms – the last time I made meat sauce will be the last time I make meat sauce for quite some time and so rather than just making a plain marinara I wanted something with a deeper flavor
- Tomato Soup – defrosted the last of the season and will have it for dinner one night this week, next winter will find me making a vegetarian version of this
I also defrosted some ham that has been in the freezer since New Year’s. Originally the plan was to turn it into a casserole, but I just cant bring myself to do it as I am doing so wel with my healthier eating habits.
For now it is on the “lunch shelf” in my ‘fridge so that my Dad can nibble on it, or eat it for dinner when what I serve (like the dal) doesn’t appeal to him. I might fry some up tomorrow as breakfast for the girls with some eggs.
Miss Artistic has a friend coming over later for a sleepover and Princess Nature is on a playdate (which includes a dinner invite). Mr Grumpy is going out for dinner with friends, so its looking like a quiet evening ahead once I get everything done that needs doing.
Enjoy the day!
Blessings
Mama Kelly
* I am aware of how high calorie and high fat the coconut milk is. But, when added to a high fiber, meat-free dish I feel that it still has a place, if nothing else because there is no way to capture the flavor and texture otherwise.































